However, starting the treatment of sexual disorders without exploring the causes is a serious mistake. Eventually, the problem may return despite treatment. For men over the age of 50, potency enhancement is mainly done with medication, but unconventional methods and physical procedures can also be used. But in order to forget about the problems forever, it is necessary to start treatment in time, and for this, an examination should be carried out.
Briefly about the causes of impotence
In order to get rid of any disease, you must first determine the cause of its occurrence. Otherwise, the treatment will be useless, since the source of the problem will remain. It should not be assumed that men's health inevitably deteriorates after 50 years and that this is the norm. Most often, the condition of the reproductive system is affected by the following factors:
- overload, fatigue, severe stress;
- disorders in the endocrine system;
- diseases of the nervous system;
- overweight or underweight;
- diabetes;
- damage to the cardiovascular system;
- liver failure;
- intoxication;
- bad habits such as smoking and alcohol consumption;
- prolonged abstinence or excessive masturbation;
- aging process.
There is nothing you can do about age-related impotence - it is a physiological feature. However, age is only a factor that contributes to the development of problems, not the actual cause of them. You can't suddenly stop having an erection at the age of 50-55 just because the time has come. Probably, at this age, a number of pathologies have already accumulated, which negatively affect the reproductive function. For example, a 50-year-old, obese and diabetic man has significantly worse potency than a healthy man of the same age. Hormonal balance, especially testosterone levels, is very important.
Accompanying symptoms of impotence
A decrease in sexual desire is not the only symptom, but its effect on general well-being often goes unnoticed. In men over 50, erectile dysfunction causes severe stress, which causes them to avoid sexual intercourse for fear of failure. The main signs of impotence are:
- Change the tone of the voice;
- The appearance of cellulite and fat in the buttocks and thighs;
- Absence of male hair growth.
A critical drop in testosterone leads to changes in the body, sometimes to the extent that men become aroused by members of their own sex. Failure to sleep with women causes severe stress and depression, which ultimately leads to a complete lack of sexual desire. Men sometimes look for the reasons in their partner and refuse to admit that they have problems with male potency.
Which doctor should I contact if I have potency problems?
There is no expert who can immediately identify the causes of erectile dysfunction in men over 50 and cure it within a few days. In order to get rid of the disease, a comprehensive examination must be carried out. First, you need to contact a therapist, who will then refer you to other specialists: urologist, endocrinologist, neurologist, andrologist, venereologist. Erection problems related to injuries to the penis require consultation with a traumatologist.
A decrease in sexual desire is often related to a person's psychological state: worries about failures in sex or the size of the penis, severe stress, complexes. In such cases, consultation with a psychologist and sexologist may be necessary. If you are thinking about how to improve potency, you should also take care of your partner. Sometimes it is recommended to consult a sexologist together with the woman.
How to increase potency after 50 years at home
Restoration of sexual potency after 50 years is possible both with the help of anti-impotence drugs and with the use of non-traditional methods. After the examination, experts recommend that all patients change their diet, exercise and get rid of bad habits. However, the use of folk recipes to increase the duration of sexual intercourse is allowed only after the permission of the attending physician.
Medicines
There are many drugs, but they all differ in their composition, effect, duration of therapy and possible side effects. It is important to remember that after the age of 50 you cannot take anti-impotence drugs on your own, only based on the instructions for use. The dosage and the number of doses must be selected individually in each case, under the guidance of a doctor. The table below shows the drug groups used to improve libido.
| Group | Popular drugs | How they work | Negative effects |
| Phosphodiesterase inhibitors | sildenafil citrate | It has a relaxing effect on the arteries of the penis, which leads to an erection | Impaired vision, rashes on the body, heart rhythm disorder, back pain, poor health (increased blood pressure, weakness, nausea) |
| NO synthase enzyme activators | drug for the treatment of potency disorders | Improves blood circulation in the pelvic organs | Allergic reaction in case of individual intolerance of the ingredients |
| Selective alpha-2 blockers | West African bark alkaloid | It improves the blood circulation of the genitals and improves the quality and quantity of sperm | Tachycardia, nervousness, drowsiness, stomach problems |
It is possible to use intracavernous injections based on vasoactive drugs in the penile area. They relax the smooth muscles of the penis, improve blood circulation and promote erection. How to improve potency after 50 years with the help of drugs:
- Synthetic analog of natural prostaglandin.This drug is widely used to treat diseases of the reproductive system in men after 45-50 years of age. The main contraindications are pathologies of the heart system and individual intolerance to the components of the drug.
- A drug that has an antispasmodic effect on the smooth muscles of the organs..Another drug that can strengthen the reproductive system. However, it has many side effects, so it is prescribed less and less. Men taking the drug may experience nausea, weakness, dizziness, and low blood pressure.
You can also use tincture of Leuzea or ginseng. They don't have as strong an effect as drugs, but they don't cause serious side effects either. However, it is not recommended for men over 50 to continuously take drugs that increase potency. In the case of long-term use, psychological dependence and fear may develop that without drugs the problem will appear at the most crucial moment.
Folk remedies
There are also non-traditional methods for treating diseases of the reproductive system. In many cases, it is used in combination with other methods. It is worth consulting with your doctor about whether folk remedies can be used to increase male libido after 50 years.
There are many different tinctures, decoctions and ointments, but it is important to know that in order to increase the effectiveness after 50 years, you need to use safe products. One of the first is ginseng tincture. To prepare it, you will need 200 g of plant root and 300 ml of alcohol. Ginseng must be crushed, poured with alcohol and allowed to stand for at least three days. Then it should be diluted with water in a ratio of 1: 1 and left for another 3 days. The resulting tincture, which helps to maintain effectiveness, must be filtered and taken 5 ml once a day for a month.
Celery tincture also has a good effect on sex life. It is prepared much faster and does not contain alcohol. To make it, grind 20 g of root, add 500 ml of hot water and leave for 3-4 hours. It can be consumed after filtering, the daily dose is 10 ml. The preparation should be taken after a meal to avoid stomach problems. The duration of the treatment is 2-4 weeks.
Garlic contains many essential oils, vitamins and minerals that strengthen the immune system. Regular consumption of garlic increases the level of testosterone, which is responsible for the condition of the reproductive system. Garlic can be added to any food, but it is better to make a medicinal mixture:
- cut a clove of garlic into large pieces;
- pour 300 ml of alcohol into the garlic;
- leave it in a dark and cool place for three days;
- Filter with a cloth before use.
It is important to know how to increase the efficiency of men after 45 years by using the product. The tincture should be taken 10 ml daily 20-30 minutes before meals. It should be stored in a cool place.
Nuts have a positive effect on erectile function, so they are necessary in the treatment of impotence in men after 50 years. You can eat them with honey or make a simple home remedy. To do this, you need to mix honey and walnuts in equal proportions and take 1 teaspoon three times a day for 3-4 weeks. You can also add dried apricots, prunes and other types of nuts to the composition. Regular consumption of seafood (mainly oysters and mussels), celery, citrus fruits and avocados, as well as various spices is recommended to increase potency in old age. Preference should be given to foods rich in vitamin E and zinc.
Restoration of potency
A healthy lifestyle can increase sexual activity in adulthood. If you suddenly have problems with potency after 50 years, it is recommended to remember what drugs were used recently. Low libido may be caused by depression or psychosis, or by taking cholesterol-lowering medications. The ingredients in them have a depressing effect on the nervous system, which affects the excitement of the genitals.
Men often do not know how to increase sexual activity without using pills. Kegel exercises can help with impotence. These involve tensing and relaxing the muscles. Carrying out these exercises will allow you to get rid of sexual impotence, prolong sexual intercourse and increase sensations. Effectiveness can only be assessed after 2-3 weeks of training.
Physical activity is necessary in a man's life after the age of 50, at least in order to improve his well-being, but you should not overexert yourself. Walking, running, visiting the pool, skiing are fine, but heavy strength training should be avoided. It is also important to improve your diet by eliminating harmful foods from your diet. The diet should include foods rich in zinc, vitamins C, E and D, Omega 3 and 6 fatty acids and animal protein. You can also take a vitamin complex or dietary supplements.
Acupressure can quickly restore a man's strength if done correctly. Effect on certain points improves the blood circulation of the pelvic organs. First, rub the lower back with your palms for about 5 minutes, then press 3 vertical points in the sacrum area for 10 seconds. At the end, stretch your legs well with your hands, then press the central points in front of the heels and near the balls of the feet for 10 seconds. Many patients are prescribed prostate massage, which can be done at home, knowing the features of the procedure.
The sex life of men over the age of 50 should be normal, a decrease in libido at this age is not typical. If your potency suddenly weakens, consult a specialist and find out the reasons. Only after an examination can you choose a treatment method: the use of drugs, folk remedies or physiotherapy.
F. A. Q
What factors can influence the decline of potency in men after 50 years?
In men after the age of 50, the decrease in potency can be caused by various factors, such as age-related changes, chronic diseases, stress, improper lifestyle, alcohol consumption and smoking.
What methods and tools can help to increase potency after 50 years in men?
For men after 50, various methods and tools can be used to increase potency, such as lifestyle changes (healthy diet, physical activity), taking medications (as recommended by a doctor), using vacuum pumps, sexual techniques and positions.
When should you see a doctor if a man over 50 has potency problems?
If a man over 50 has potency problems, he should see a doctor if these problems persist and interfere with normal sex life. The doctor will perform the necessary examination, identify the cause of the problem and make appropriate treatment or recommendations.
Useful tips
Tip #1
Maintain an active lifestyle. Regular exercise improves blood circulation and reduces the risk of developing potency problems. We recommend that you exercise at least 3 times a week, preferring aerobic exercises such as running, swimming or cycling.
Tip #2
Pay attention to your diet. Eating foods rich in antioxidants and nutrients can improve potency. Include foods such as nuts, olive oil, fish, fruits and vegetables in your diet. We also recommend limiting the consumption of fatty and high-calorie foods, alcohol and smoking, as these can negatively affect potency.
Tip #3
See your doctor. If you have problems with potency, it is important to consult a specialist for diagnosis and to determine the cause. The doctor can prescribe appropriate treatment or recommend the use of potency-enhancing drugs. Do not hesitate to discuss this problem with your doctor, as it can be caused by various factors, including age-related changes, stress, chronic diseases, and others.